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Vitamin ___ is essential for healthy vision and can be found in carrots, egg yolk and apricots.
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This antioxidant ________ helps fight infection, boost iron absorption and maintain healthy gums.
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We need vitamin ___ to help our blood clot normally.
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Vitamin ____ is essential for building strong bones and we can get it from sunlight!
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Milk, almonds, spinach and other leafy greens are excellent sources of ___________which is essential for healthy bones.
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Fruits and vegetables are the main source of _______and will keep your heart healthy!
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A healthy digestive system requires _________ found in fruits, vegetables and whole grains.
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Make sure to get 60 minutes of _______________ per day.
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More than 50% of the human body is made up of ______. Drink this instead sweetened beverages.
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Vitamin ____ is only found in meat and dairy sources. Our nervous system and red blood cells depend on it.
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Legal stuff
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